Ian MacVicar Yoga & Mindful Resilience Coaching

Certified Yoga Teacher – 500 hours level (CYT-500); including Trauma Informed Yoga Therapy Certified (TIYT 2); Certified Trauma Informed Mindfulness & Meditation Teacher; Certified Iron Yoga Instructor; numerous qualifications with CYT-500 related to teaching seniors, children, persons recovering from injury or illness; pre and postal natal; recreational and professional athletes. Teach all ages 5 – 95 and all levels of physical fitness and mental cognition, including Intellectually and Developmentally Delayed (IDD) adults.

Teach in person and online.
Teach generic fitness, cardio interval fitness, seniors’ fitness classes at several levels.
Conduct specialist workshops related to yoga, physical fitness, mindfulness, meditation, and mental resilience.
Coach individuals after careful vetting to ensure that I am the right fit for their circumstances.
Will refer clients to other healthcare professionals or coaches better suited to individual needs.

Canadian Accessibility Network (CAN) Advisory Council; Member CAN Policy Community of Practice and CAN Community of Practice Education & Training.
Certified Supplier – Inclusive Workplace and Supply Council of Canada (IWSCC)
Member, Treble Victor Veteran Business Network and Prince’s Trust Canada Veterans Business Network

“First voice” in understanding Veterans of CAF, RCMP, police services, and First Responder communities.
Public speaking on PTSD, Operational and Occupational Stress Injuries, Avoiding and Recovering from Burnout, mental resilience vignettes adapted to specific audiences (e.g. military, First Responder, healthcare, education, small-business, non-profits, corporate).