Calgary Counselling and Psychology Centre

We are a dedicated team of psychologists and counsellors in private practice offering mental health support on a wide range of topics. We work with adults, couples, the veteran and first responder community, and their adult family members. Prioritizing inclusive and affirming care in a safe, comfortable, highly confidential environment is deeply embedded in our approach.

Our main areas of focus include:
– trauma & PTSD (C-PTSD, acute trauma, chronic trauma, childhood trauma)
– stress & burnout
– anxiety & depression
– grief & loss
– couples/relationship counselling
– ADHD and neurodiversity
– anger management
– communication strategies
– emotion regulation and psychoeducation
– school, workplace, & career
– life transitions
– disordered eating and body image

By incorporating a holistic, mind-body approach and viewing our clients through an attachment-based, trauma-informed lens we deliver individualized, comprehensive, whole person care.

Some of the frameworks we use include:
– EMDR
– CBT
– Solution-Focused Therapy
– Acceptance and Commitment Therapy
– Emotionally Focused Therapy
– Gottman Method
– Hakomi
– Mindfulness based techniques

*We offer direct billing to major health insurance providers and have ample free parking at our SE Calgary location.

*Daytime, evening, and weekend appointments available, in-person or online across Alberta.

For more detailed information on our services, please visit us at www.psycentre.ca