Dave Morrow Personal Training

PERSONAL TRAINING

Alpha Military Performance Program:
This 3-month program is designed for the aspiring elite warfighter. You will be followed by our team of expert coaches and join a group of like-minded individuals.

The BE.A.S.T. Body Blueprint:
This program is designed for the busy veteran to naturally stimulate more TESTOSTERONE production, shed unwanted belly fat and feel like a BEAST again.

Operation Aegis:
A training plan meant for military professionals that are beginning their military careers. This plan is meant to develop cardiovascular and muscular endurance and prevent injuries.

Running Performance (Beginner):
This is an 8-week program designed to improve your cardiovascular endurance and get you to successfully complete a 5km run.

At Home Bodyweight:
No gym? No problem! Stay fit. Workout at home and maintain your strength and cardiovascular fitness with this bodyweight-only program.

Big Booty Blast:
You want to have more junk in your trunk? Step right up and get to work with my 60-day, home-based Big Booty Blast program.